Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Casts & Credits
Similar
Generation Iron 2 (2017)
Solomon Yogalates: for weight loss (2005)
The Comeback (1980)
Pumping Iron (1977)
Yoga Now: 10-minute A.M. Energizer (2005)
Yoga Now: 50-minute Accelerated Workout (2005)
The Game Changers (2019)
Planning for Success (1950)
Fittest on Earth: A Decade of Fitness (2017)
Mel (2022)
Man Made (2018)
Lift Up by James Lu (1991)
AM and PM Yoga for Beginners (1998)
The Redeemed and the Dominant: Fittest on Earth (2018)
Basic Ab Workout for Dummies (2002)
P90X (2004)
Abs Yoga for Beginners (1998)
The Fittest (2020)
Generation Iron 5: Persia (2022)
Make Mine Service (1952)
