A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

Produced by:

Overview

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Casts & Credits

Share to

or

Similar

Login Required!

Hey there! Looks like you're trying to use a feature that requires login.

By signing in, you can rate movies and TV shows, add your favorite titles to your collection, and build your own watchlist to keep track of what you want to watch next.

Don't miss out! sign in now and make the most of 321movies!