Brené Brown: Atlas of the Heart

6.3
202244m

Researcher and six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey through the emotions and experiences that define what it means to be human. Grounded in more than two decades of research, Brown brings together a dynamic mix of powerful storytelling, pop culture references, and a range of impressive researchers to share the language, tools, and framework for meaningful connection.

Production

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Trailers & Videos

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Official Trailer

Seasons

5 Episodes • Premiered 2022

Still image for Brené Brown: Atlas of the Heart season 1 episode 1: The Language of Emotion and Human Experience

1. The Language of Emotion and Human Experience

Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?

Still image for Brené Brown: Atlas of the Heart season 1 episode 2: Places We Go When Things Are Uncertain or Too Much

2. Places We Go When Things Are Uncertain or Too Much

Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.

Still image for Brené Brown: Atlas of the Heart season 1 episode 3: Places We Go When We Compare

3. Places We Go When We Compare

From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.

Still image for Brené Brown: Atlas of the Heart season 1 episode 4: Places We Go When Things Aren't What They Seem

4. Places We Go When Things Aren't What They Seem

Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.

Still image for Brené Brown: Atlas of the Heart season 1 episode 5: Places We Go With Others - And The Framework for Meaningful Connection

5. Places We Go With Others - And The Framework for Meaningful Connection

Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.

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