The Crunch with Karen Amen
The Crunch with Karen Amen
Overview
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Similar
P90X (2004)
Young at Heart: Body Conditioning with Estelle (1993)
Alyssa Milano's Teen Steam (1988)
Dixie Carter's Unworkout (1992)
S&M: Sweat and Muscle - The Dominatrix Workout (1996)
Looking Good (1980)
Kathie Lee's Feel Fit & Fabulous Workout (1994)
Spiral Fitness Beginnings (2007)
Rita Moreno: Now You Can! (1989)
21 Day Fix - Cardio Fix (2014)
Pilates for Wimps (2004)
Metamorphoses (2017)
Line Dancing For Seniors (1992)
Yoga for Wimps (2004)
Jack LaLanne's Stepper (1992)
Pilates Diet Level 1 (2004)
Pilates Secrets: Basic Mat Workout (2004)
Gospel Aerobics (1999)
Total Yoga (2005)
Quick Toning: Upper Body of Steel (1995)
