Core De Force - MMA Kick Butt
Core De Force - MMA Kick Butt
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Casts & Credits
Similar
Muda: When Time Is All That Matters (2016)
Kickboxer (1989)
The Quest (1996)
DodgeBall: A True Underdog Story (2004)
Killer Workout (1987)
Beautiful Boxer (2003)
Dance! Workout with Barbie (1992)
A Prayer Before Dawn (2018)
The Toxic Avenger (1984)
21 Day Fix - Yoga Fix (2014)
Diet Coke Queen (2024)
One Meat Brawl (1947)
Bloodmoon (1997)
Bad Acid (2022)
Amma Nanna O Tamila Ammayi (2003)
Postings (2021)
The Master's Hammer and Chisel - Hammer Build Up (2015)
The Fighter (2010)
The All-Conference Nude Workout (1994)
Jillian Michaels Kickbox FastFix - Tutorial (2012)
